My areas of specialization include helping people:
- Build emotional resilience and reduce stress, anxiety, trauma, and depression
- Discover their strengths and allow their unique gifts to emerge
- Self-regulate intense and challenging emotions
- Repattern difficult attachment styles and birth traumas that are getting in the way of self esteem and healthy relationships
- Resolve communication, and relationship challenges
- Prepare for an optimal birth, bonding and parenting experience
- Make healthy lifestyle changes
- Resolve addictions and addictive behaviors
- Mediate symptoms of autism, ADD, ADHD, behavioral challenges and special needs children
- Address concerns associated with aging